Fitmanplus

5.00
(1 Rating)

Mental Health Masterclass

Categories: Health & Fitness
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About Course

Course Content

Introduction

  • Masterclass mental health guide
    00:00

Week 1: Effective Time Management, Digital Well-being, and Family Life

Week 2: Stress Management, Mindfulness, and Relationship Communication

Week 3: Motivation Management, Overcoming Challenges, and Marital Harmony

Week 4: Personal Development, Support for Specific Groups, and Healthy Sex Life

Student Ratings & Reviews

5.0
Total 1 Rating
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10 months ago
The Mental Health Course by Fitmanplus exceeded my expectations in every way. It not only expanded my knowledge of mental health but also equipped me with valuable skills to navigate life's challenges. I would highly recommend this course to anyone looking to improve their mental well-being and gain a deeper understanding of mental health issues. Fitmanplus has undoubtedly created an exceptional and impactful learning experience that has left a lasting positive impact on my life.